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The history of Sync Ergonomics is deep rooted and intertwined with bike fitting. Adaptive Human Performance (Adaptive HP) was the start of Ken Ballhause’s professional life in the cycling world. His aim was always simple: “Improving the human-bike interaction” — Ken Ballhause It’s all about the fit - Adaptive HP provides fitting services for road, TT and TriathlonImage by: @stefhansonproductions Ken has worked closely with many of the top-performing athle …

In the heart of the Pacific, there is a small island that is littered with triathlon history. An island that is both feared and revered. It is an island that has seen some of the greatest battles in triathlon history, and has been in the dreams of professionals and amateurs alike. For some, just making the start line in Kailua-Kona, Hawaii is the stuff of dreams. For a select few, becoming the King or Queen of Kona, a title that holds respect across sport, is what keeps them training for yea …

It’s one week on from the time trials at Super Worlds. Worlds always bring out some of the year’s best performances, and the year’s best tech to boot. In this article we’re going to give you a quick reminder of both the men’s, and the women’s race. Image by: @visualsofharry Just north of Glasgow in the small town of Stirling, the course looked relatively simple on paper for the women. 36.9km in length with the odd rolling hill, there was nothing much to take note of, that is until th …